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The journey of life at times can seem overwhelming

We can all at some time in our lives experience painful  and traumatic feelings such as loss, depression, anxiety, and bereavement. This can create confusion surrounding  the path we are on. At these times it is important to seek the necessary support. 

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Could counselling help you?

A professional counselling relationship can help to offer the confidential space needed to explore the distress you maybe experiencing and make sense of such feelings.  

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Working together we can bring understanding to how your past may be influencing your present thoughts, feelings and behaviours. This will enable you to be more in charge of your life, alleviate your symptoms, help to find and create meaning in your life and develop more fulfilling relationships. Together we can uncover ways in which you can develop your full potential and manifest a whole new way of being.